Lamb Tagine
Our succulent lamb is slow cooked with dates, apricots, honey, Madeira wine and exotic North African inspired spices… enjoy!
- Cook Instructions
Best oven cooked from frozen.
Oven
190°C/Fan 170°C/Gas Mark 5
Serves 1: 30 – 35 minutes
Serves 2: 40 – 50 minutesMicrowave
850W full power
Serves 1: 8 minutes
Serves 2: 12 minutes - Ingredients
Serves 1
Cooked Lamb (28%), Water, Chopped Tomatoes, Onions, Chick Peas [Chick Peas, Water], Aubergine, Olive Oil, Chopped Dates, Roast Lamb Stock [Lamb Meat Concentrate, Yeast Extract, Sugar, Corn Flour, Salt, Onion Concentrate, Mixed Herb Oils (Thyme & Rosemary)], Dried Apricots (contains Preservative: Sulphur Dioxide), Honey, Madeira (contains Preservative: Sulphur Dioxide), Garlic Puree, Tomato Paste, Corn Flour, Lemon Juice, Coriander, Salt, Ground Cinnamon, Ground Coriander, Ground Cumin, Ground Turmeric, Cayenne Pepper, Hot Chilli Powder [Spices (Cayenne, Paprika, Cumin), Salt, Garlic Powder, Oregano].Serves 2
Cooked Lamb (28%), Water, Chopped Tomatoes, Onions, Chick Peas [Chick Peas, Water], Aubergine, Olive Oil, Chopped Dates, Roast Lamb Stock [Lamb Meat Concentrate, Yeast Extract, Sugar, Corn Flour, Salt, Onion Concentrate, Mixed Herb Oils (Thyme & Rosemary)], Dried Apricots (contains Preservative: Sulphur Dioxide), Honey, Madeira (contains Preservative: Sulphur Dioxide), Garlic Puree, Tomato Paste, Corn Flour, Lemon Juice, Coriander, Salt, Ground Cinnamon, Ground Coriander, Ground Cumin, Ground Turmeric, Cayenne Pepper, Hot Chilli Powder [Spices (Cayenne, Paprika, Cumin), Salt, Garlic Powder, Oregano].ALLERGY ADVICE: For allergens see ingredients in bold. May also contain nuts.
- Nutrition
Typical values per 100g Energy (kJ) 498 Energy (kcal) 119 Fat (g) 7.5 Of which Saturates (g) 2.3 Carbohydrates (g) 5.8 Of which Sugars (g) 3.2 Fibre (g) 1.1 Protein (g) 6.7 Salt (g) 0.37
| £4.95 | Serves 1 | |
| £8.95 | Serves 2 |
